Here is a mantra that I say when I am feeling inauthentic.

 

I stand in a place of nothingness - a blank slate.
My heart is all I need at this moment to bring me to my authentic and true self... the real me.
Everything is external from my heart and what I allow in affects me.
I choose to see a positive in everything and everyone.

No one can control or destroy me, only I can do that.

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