We normally associate meditation with peace, calm, yoga and happy monks. But, can meditation really make one more productive? The answer is an overwhelming “YES” and there has been loads of research to back it up.
Meditation improves how we manage our focus and to works to enhance our memory capacity. An increased working memory results in more thinking power and the ability to complete more challenging tasks.
Read the whole blog here: https://www.geniusplanner.com/meditation-for-productivity/
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