Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy.
Our poop and pee have superpowers, but for the most part we don't harness them. Molly Winter faces down our squeamishness and asks us to see what goes down the toilet as a resource, one that can help fight climate change, spur innovation and even...
Start by thinking about where you are everyday - work, home, with friends and family - and how you can change things to add more movement to your life.
Is ageing a disease? One that can be 'cured'? BBC's Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our liv...
What does water actually do in the formula for life? Water scientist and biomedical engineer Gerald Pollack shares new information and ideas about simple thi...
From turmeric lattes and starting the day with warm lemon water, to a love of coconut oil, yoga, meditation, eating light dinners and the importance of gut health, there is a growing interest in Ayurvedic medicine as more and more people look for...
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains…
Chef Cynthia Louise is a qualified whole food chef that is leading the wholefood revolution with edible plant recipes. She gained her qualification in a leading health retreat on the Gold Coast Australia and has spent more recent years in Bali...
We discuss the key factors to obtain a healthy weight. Managing lifestyle factors that impact stress, emotions, and boredom can help keep excess weight off.
About This Circle
Company
Wealth Musician
0
reviews