I've already had 2 people come into the clinic this week who developed the flu directly after having the vaccine.
There ARE other ways, possibly more effective, and certainly with less side effects ...
https://www.thepainreliefcentres.co.uk/how-to-beat-colds-and-flu-this-winter/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
Lifestyle Medicine - it's your future.
https://www.linkedin.com/posts/drchrispickard_type-2-diabetes-remission-possible-with-activity-6585066260491567104-RRP0
Dr Chris Pickard on LinkedIn: "Lifestyle changes are far more powerful and important than medicine for many of today's health problems. Research from Cambridge on Diabetes: https://lnkd.in/gZCU2xT And a look at Bipolar disorder: https://lnkd.in/gWQgDw8 GP's don't have the time to investigate the real causes of disease. This is why YOU need to invest in yourself. ..and why I put together a free program to help... https://lnkd.in/giKHKzD"
October 2, 2019: Dr Chris Pickard posted an article on LinkedIn
Do you know someone with acute or chronic back pain?
Do you think they know when to use ice or heat?
Or what they must NOT do in the first 48 hours of an injury, yet almost everyone always does?
https://youtu.be/RqMAEbFUpbI
Home Treatment of Back Pain [First, Don't Do This]
HOME TREATMENT OF BACK PAIN [First, Don't Do This] Home treatment for back pain especially lower back pain is varied. Back pain relief can come about from se...
Get Monday off to a Magnificent Start with some Magnesium and reduce your biological brain age ...
https://www.youtube.com/watch?v=VBsSdflgZr0
Miracle Magnesium
http://www.thepainreliefcentres.co.uk//
How about a nice cup of plastic?
https://www.theguardian.com/food/2019/sep/27/milk-sugar-microplastics-some-tea-bags-found-to-shed-billions-of-particles
Milk? Sugar? Microplastics? Some tea bags found to shed billions of particles
Amount is significantly higher than the estimated amount of microplastics particles consumed by a person in an entire year
Diabetes Type 2 - Not caused by sugar?
https://www.youtube.com/watch?v=DXxz8IK-ynE
https://www.linkedin.com/posts/drchrispickard_changes-to-mitochondria-drive-inflammation-activity-6583240164875866112-kmAk
Toxic Diabetes, Even in Hertfordshire
To few people, including medical doctors and diabetes experts, realise how much of a roll environmental toxins play in causing diabetes. Not just in polluted...
The spine is kind of a big deal - and new discoveries about just how important it is keep happening:
https://science.news/2019-09-17-spinal-cord-works-with-brain-to-control-complex-motor-functions.html
This means that complex movement control is not just about the brain.
Researchers discover that the spinal cord works with the brain to control complex motor functions
The spinal cord displays more capability than most people give it credit for. A new study reported that this structure directly controls complicated motor functions in the arm. The spinal cord runs down the length of the spine. It is a large and important part of the central nervous system. In humans, its neural circuits govern the pain reflex. In animals, the […]
Yesterday I shared some top health tips from Gandhi.
One of them was to 'eat water'.
Here's why:
https://www.thepainreliefcentres.co.uk/water-content-of-a-range-of-foods/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
Gandhi’s Health Secrets
In 1921 one of my heroes, Mahatma Gandhi wrote a Guide to health.
It has to be said, that he lived a long and active life, and he promoted health, and good living as part of his overall philosophy of peace and understanding.
https://www.youtube.com/watch?v=F3Ocjm5gGEo
Gandhi Health [a summary of his Guide to Health audiobook]
GANDHI HEALTH [A SUMMARY OF HIS GUIDE TO HEALTH AUDIOBOOK]. The health secrets of Mahatma Gandhi. mohandas karamchand Gandhi took his health, and everyone’s ...
Acid reflux - the cure could be far worse than finding the real cause.
https://www.linkedin.com/posts/drchrispickard_statement-alerting-patients-and-health-care-activity-6580716838286688256-nIDA
Dr Chris Pickard on LinkedIn: "If you have heartburn/acid reflux/GERD its wise to work with someone that will help you find the underlying cause and fix it. Why? Because the drugs are dangerous. And this recent press release promoted me to repost and old article: https://lnkd.in/gSJG5qW Hint: your body does NOT create excess acid for no reahttps://lnkd.in/gwUqDQ2 #guthealth #stomach #healthyyou "
September 20, 2019: Dr Chris Pickard posted an article on LinkedIn
Chronic stress can be an underlying trigger in many diseases, which is why we offer free stress screenings.
If you are not local, then we can still help via online training.
https://www.thepainreliefcentres.co.uk/stress/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
Last week I spoke about the importance of disc hydration.
Yesterday I released a video about the benefits of ganoderma coffee.
The second video 'Hydration 101' down in this series on hydration pulls the two together...
https://www.thepainreliefcentres.co.uk/water-content-of-a-range-of-foods/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
I'm passionate about this particular mushroom drink...
https://www.linkedin.com/posts/drchrispickard_benefits-of-ganoderma-coffee-and-tea-activity-6579644966690271232-LJdG
Dr Chris Pickard on LinkedIn: "I had a patient come in yesterday that I had not seen for 15 years. Her husband used to be fit and strong. Then he got heart problems, prostate cancer and now Parkinson's and dementia. A lot of the time this gets put down to bad luck and genetics. The truth is though that a lot of these problems (25% at least) are due to environmental toxins. There are 3 steps to take. 1) Avoid as many toxins as possible (change the products you use, change the food you eat ) 2) Remove the toxins from your body with regular detox 3) PROTECT your cells. This is why I use ganoderma daily - as it helps 2) and 3). The 400 compounds found in ganoderma lucidum have a broad spectrum of pharmacological actions including immunomodulation, anticancer, antidiabetic, antioxidant, antiatherosclerotic, antifibrotic, chemopreventive, antitumor, anticancer drug toxicity prevention, analgesic, anti inflammatory, antinociceptive, antimicrobial, hypolipidemic, hepatoprotective, antiandrogenic, antiangiogenic, antiherpetic, antiarthritic, antiosteoporotic, antiaging, antiulcer properties and estrogenic balancing activity You can watch the video for a bit more depth: https://lnkd.in/gG9eSsj Ref: https://lnkd.in/gav2bvH"
September 17, 2019: Dr Chris Pickard posted a video on LinkedIn
What gets you motivated on a Monday?
https://www.linkedin.com/posts/drchrispickard_healthyyou-mondays-activity-6579273074141736960-PU7E
Dr Chris Pickard on LinkedIn: "It's Monday, what have you already done this morning to make your week a success? I've meditated and exercised, listened to my coach, and planned what I need to do. ...and had a super-healthy drink that has changed lives (more on that tomorrow) #healthyyou #mondays "
September 16, 2019: Dr Chris Pickard posted images on LinkedIn
Unwind this Saturday by using these acupressure points.
And have a laugh watching me demonstrate on my youngest son - this was a few years ago now!
https://www.thepainreliefcentres.co.uk/stress-relief-acupressure-points/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
About This Circle
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Casey Cormier
Ashlyn Stamm
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