I am coming to London on the 6 - 11 September and I will be hosting a 2-hour event with the opportunity to book in for 1:1 pulse readings. Space is limited!
Book a Event and Pulse with Jo Formosa (UK) - Health Dynamics 360
London Health Dynamics EventLondon |6 SEPTEMBER 2018 | 6-8pmThe No 1. Event for Health seekers in EuropeReboot, reset and discover your personal path to health. Find out how to operate at your full potential. Find your natural path to maximise energy, minimise your stress. play Book the Event>> Book the Event and Consult >> Book Now …
You may be surprised to learn just how many health benefits are in store for you when you start to take regular walks in the forest. Discover 7 benefits.
Be inspired by one of our speakers at the European Entrepreneur Summit 2018, Ms. Jo Formosa, Founder, Health Dynamics (healthdynamics360.com), who will speak on Health Dynamics- the world’s leading...
By Dr Madhavi Kathiria Endless to-do lists and growing stress levels are contributing to a modern busyness epidemic. The statistics continue to roll in with the same message: in Australia three in four people say stress affects their health,...
Ayurvedic self-massage has been practised for thousands of years and the benefits are both numerous and immediate. Oryana Angel road tests the practice. With benefits ranging from decreasing aging, toning muscles and detoxing, to bettering vision,...
Serves 1-2 as a side dish Ingredients: • ¼ cup carrot cut into cubes • ¼ cup yellow squash cut into cubes • ¼ cup green beans cut into cubes For Pesto: • ¼ packed cup mint leaves • ¼ packed cup parsley leaves, without stalks • Finely grated zest...
There are a lot of fad diets out there that seem to come and go from fashion, they range from swapping food for copious amounts of fresh juice, going raw, sticking mainly to meat and protein, consuming tons of cabbage soup and all sorts of other...
When most people think of ghee, or clarified butter, they don’t often associate that with something healthy. While we’ve been educated to believe that all fat is bad it’s important to look a bit more closely because ghee is actually a super-food...
Serves 1-2 Ingredients: • 250g carrots (approx. 2 large carrots), peeled and roughly chopped • ¼ medium orange sweet potato, peeled and roughly chopped • ½ onion, peeled and sliced • 1 clove garlic, peeled • ½ teaspoon fennel seeds • The finely...
Fighting eating disorders at The Edinburgh Festival: Please support this great cause
https://igg.me/at/mPkfsjw4Sls/x/18349810
Help 'Waiting' Get To The Fringe!
A campaign to help get a play for BEAT about overcoming eating disorders to the Ed Fringe Festival! | Check out 'Help 'Waiting' Get To The Fringe!' on Indiegogo.
While some people feel great after doing a juice cleanse or eating raw, it’s not for everyone. We see a lot of patients who suffer from gas, bloating, constipation, insomnia, dry skin, decreased vitality, feeling cold and low libido from eating...
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In Ayurveda it’s not just what you eat and how you eat, or the activities and lifestyle you are leading, it’s what these qualities are doing to your body. Each person has their own individual path to health - some people will be fine eating hot...
Serves 1-2 Ingredients: • ½ tablespoon ghee / safflower / rice bran • ¼ brown onion, finely chopped • ¼ small pumpkin cut into 2-3 cm cubes • 1¼ cups boiling water • Salt & pepper to taste • ¼ teaspoon fresh ginger, finely chopped • ¼ teaspoon...
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