The 90-20 rule is quite simple: Spend 90 minutes focused on a specific task, and then take a 20-minute break. Studies show that the brain uses up most of its glucose — the sugar responsible for optimal brain function — in 60 to 90-minute...

Achieve a coherent brain and coherent heart to move beyond your existence in a physical realm, as experienced by the senses. Joe Dispenza reveals the secret to transcending spacetime and move into time-space. A realm that is one long present...

Just two ordinary Australian blokes. Two business owners – one a very successful podiatrist globally known as an expert in that field, and the other an equally successful and influential business coach.

We invite you to read our stories...

We "ALL" play a part in gender equality. This short video illustrates how Humber International Center is helping with the education effort. Enjoy!

Attempts followed by failure pepper the background of most successful people. Those challenges gave them perspective, tenacity and a huge dose of reality.

Henry Ford, who went bankrupt twice before Ford Motor Company...

Quote of the day 😊

Some Monday Motivation :-) 

Learn how to say no; it's impossible to please everyone. Evaluate your priorities and focus on the tasks that are most important in helping you to reach your goals.

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Have you ever wondered what you actually want? Then join Ashley Stahl–career coach, author, former counterterrorism and podcast host– as she shares her 3 key...

Scientists Declare: Animals Are as Aware as Humans Recently an international group of prominent scientists have signed The Cambridge Declar...