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Jacqulyn Barrows

Jacqulyn Barrows

Mar 31, 2020 at 10:49 in South Africa

Tip of the day!
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Jacqulyn Barrows

Jacqulyn Barrows

Mar 30, 2020 at 05:39 in South Africa

Quote of the day!
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Jacqulyn Barrows

Jacqulyn Barrows

Mar 27, 2020 at 08:53 in South Africa

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Jacqulyn Barrows

Jacqulyn Barrows

Mar 26, 2020 at 10:10 in South Africa

When you set a goal for yourself you make yourself accountable to finish the task. Become accountable individuals and take responsibility for our goals even if we are at our home. Get to experience the Genius Planner Premium version for TWO weeks at NO cost! GeniusU Circle: https://bit.ly/2UkygJS

GeniusU

What path should you follow in life? When you follow your natural genius, life becomes a joy. But if you focus on your weaknesses, everything becomes hard work. Take the free, one minute Genius Test, and discover your genius.
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Jacqulyn Barrows

Jacqulyn Barrows

Mar 25, 2020 at 09:39 in South Africa

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  • Jerald Veum

    Jerald Veum

    Mar 25, 2020 at 14:14 in King's Lynn, UK

    Thanks for sharing

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Jacqulyn Barrows

Jacqulyn Barrows

Mar 24, 2020 at 05:24 in South Africa

For many, ⏰waking up early works as a power booster to increase productivity, For some 🧘doing yoga or πŸƒβ€β™‚οΈπŸƒβ€β™€οΈgoing for a jog pumps them All of these activities help one with all scheduled tasks for the day! πŸ‘‚Tell us what helps you kick start your day?
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  • Jacqulyn Barrows

    Jacqulyn Barrows

    Mar 24, 2020 at 07:34 in South Africa

    My personal regime is as follows: 5am wake up 5am to 5h30 am - I stretch. I use a platform called ROMWOD which is "Range of Movement Workout of the Day" - www.romwod.com. everyday there is a different instructional video which works on different part of the body. 5h30 to 5h50 - Meditate. I then make coffee for Julia and I and we sit and discuss the day ahead. I then get ready, have breakfast and jump in the car for my daily comute. I listen to podcasts while travelling, mainly on buddhist dharma, or Tony Robbins podcast. By the time I get to work at 8, my body has been stretched and flushed of cortisol, I have worked on mu consciousness and awareness, spent quality time with my amazing wife and had 30 minutes of education. Your turn...
    • Jacqulyn Barrows

      Jacqulyn Barrows

      Mar 24, 2020 at 07:36 in South Africa

      As South Africa has gone into lockdown, I will not be changing my routine. I will still rise before sunrise and follow my routine, I now get to sit quietly and with my 30 minutes of education.. maybe I will read instead of listen
  • Nelda Emard

    Nelda Emard

    Mar 25, 2020 at 12:30 in Denmark / Spain

    Thx for sharing - will get back to you soon!!

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Jacqulyn Barrows

Jacqulyn Barrows

Mar 13, 2020 at 06:40 in South Africa

Quote of the Day
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Jacqulyn Barrows

Jacqulyn Barrows

Mar 12, 2020 at 06:09 in South Africa

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Jacqulyn Barrows

Jacqulyn Barrows

Mar 6, 2020 at 05:44 in South Africa

Being able to measure progress is extremely rewarding and will help you maintain focus, keep your head held high and your energy up. Sign up for Genius Planner and experience it for yourself.
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Jacqulyn Barrows

Jacqulyn Barrows

Mar 4, 2020 at 06:00 in South Africa

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Jacqulyn Barrows

Jacqulyn Barrows

Mar 2, 2020 at 07:20 in South Africa

Tip of the Day
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Jacqulyn Barrows

Jacqulyn Barrows

Feb 28, 2020 at 08:18 in South Africa

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Jacqulyn Barrows

Jacqulyn Barrows

Feb 27, 2020 at 05:40 in South Africa

To make sure that your goal is motivating, write down π—ͺ𝗛𝗬 it's valuable & important to you. Ask yourself, "If I were to share my goal with others, what would I tell them to convince them it was a worthwhile goal?" Share your 𝗠𝗒𝗦𝗧 π—œπ— π—£π—’π—₯𝗧𝗔𝗑𝗧 π—šπ—’π—”π—Ÿ and π—ͺ𝗛𝗬 its important to you?

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  • Lonna Davis

    Lonna Davis

    Feb 27, 2020 at 07:15 in Internet

    I'd never try to convince anybody of anything :D
    • Barbara Reynolds

      Barbara Reynolds

      Feb 27, 2020 at 14:58 in South Africa

      Rita, you always have the most interesting replies :D
    • Lonna Davis

      Lonna Davis

      Feb 27, 2020 at 16:30 in Internet

      :D But, seriously, why would I?
  • Jacqulyn Barrows

    Jacqulyn Barrows

    Feb 27, 2020 at 17:11 in South Africa

    The biggest reason for sharing your goal is that it increases your accountability. Once you put it out there it becomes more real. ... and you never know who may pitch up to help you.
    • Lonna Davis

      Lonna Davis

      Feb 27, 2020 at 17:26 in Internet

      Makes sense

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Jacqulyn Barrows

Jacqulyn Barrows

Feb 14, 2020 at 06:33 in South Africa

Wishing you all a joyful Valentine's Day. We hope you enjoy it by doing something you love. Wishing you all that makes you happy, today and forever. ❀️
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  • Barbara OConner

    Barbara OConner

    Feb 15, 2020 at 06:58 in South Africa

    Sending all good wishes back to you, Cliff 😊

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