Many people spend their lives in the pursuit of happiness… constantly trying to find new ways to attain a permanent state of this seemingly elusive emotion. We are driven by societal pressure to be happy and are made to believe that we require...

#Motivation for your week ahead - “ Happiness is not something you postpone for the future, it is something you design for the present. As happiness lies in the joy of achievement and the thrill of creative effort.” #life #happiness #mindfulness Follow us on Instagram @thehealingroomct For more insights and practical steps on how to live a life filled with constant happiness, read the blogs on our website. https://thehealingroom.co.za

For centuries we have tried to understand what happiness is and wondered how to ensure our own lifelong happiness. You, like many others, may spend your life chasing happiness, believing that this is achieved by finding the ideal life partner,...

#Motivation for your week ahead - “Happiness, true happiness, is a inner quality. It is a state of mind. If your mind is at peace, you are happy. As happiness does not depend on external conditions, it is governed by our mental attitude.” #life #happiness #mindfulness Follow us on Instagram @thehealingroomct For more insights and practical steps on how to live a life filled with constant happiness, read the blogs on our website. https://thehealingroom.co.za

How easy is it for you to get distracted? To deviate from your current plan or path and land up somewhere you weren’t intending, especially if it is a long term goal. Like when you go into the shop for milk and bread, but come out with...

This is my favorite: No one is useless in this world who lightens the burdens of another #entrepreneur #success #business #gratitude

Charles Dickens was a prolific 19th century British author, who continues to be one of the most widely read Victorian novelists. Here are 20 Charles Dickens quotes to help you remain kind-hearted no matter how hard life treats you.

'Have a good laugh - at yourself! It's good medicine' Believe me, I am Doctor! There is a funny side to everything - you just have to be willing to look for it.

#Motivation for your week ahead - “Do it with purpose or not at all. As it is not about what you are doing, it is about why you are doing it.” #life #happiness #mindfulness Follow us on Instagram @thehealingroomct For more insights and practical steps on how to live a life that connects you to your true purpose, read the blogs on our website. https://thehealingroom.co.za

Save the date for April's Cape Town Entrepreneur Social.   Come represent your business, make connections & be inspired by guest speaker Leon Lategan.

Click on the link NOW and secure your seat

There was an awesome vibe at our March Cape Town Entrepreneur Social. Thank you Lynn Worsley, Director of All Women Recycling for your inspiring presentation.

#Motivation for your week ahead - “When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self in which all possibilities exist.” #life #happiness #mindfulness Follow us on Instagram @thehealingroomct For more insights and practical steps on how to live a life that connects you to your true purpose, read the blogs on our website. https://thehealingroom.co.za

Now we know that to live a life with purpose is living a life with meaning. You are working towards goals, using your gifts to do something that you are passionate about that adds value to your life or the lives of those around...

Are you floating through life, going from day to day, just existing for the space of that singular day? Where every day is its own book – with its own beginning, middle and end – rather than each day being a page out of your life’s book, where...

“ Appreciate where you are in your journey, even if it’s not where you want to be, as every season serves a purpose.” #life #happiness #mindfulness

If you are anything like me, your life is busy, noisy and full. It is hard to pay attention to any single thing as your senses are assaulted from morning ‘til night by the sounds of civilization encroaching on your doorstep and through your...