My mind is preoccupied with past thoughts. This idea is, of course, the reason why you see only the past. No one really sees anything. ...
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make...
I see only the past. This idea is particularly difficult to believe at first. Yet it is the rationale for all of the preceding ones. ...
Where is your confidence level right now?
I am upset because I see something that is not there. The exercises with this idea are very similar to the preceding ones. Again, it ...
I am never upset for the reason I think. This idea, like the preceding one, can be used with any person, situation or event you think ...
Hello I am conducting an anonymous survey for a Master Class Project that I am doing on health & well-being and would appreciate if you would take a minute to participate please.
Thank you in...
Nothing I see in this room [on this street, from this window, in this place] means anything. Now look slowly around you, and pract...
What action are you taking?
Marianne Williamson is a great inspiration to me.
What measure do you have in place to live the life you deserve ... today?
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Janessa Mills
Annamaria Skiles
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