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Kapha are the most blessed of all the body types as you have a strong constitution and can carry a lot on your shoulders - you are the battery, that when in balance never runs out. If you’re not feeling full of power and stamina than you’re...
You may be a vata body type, which means you are a normally lean, skinny minnies, often with long, thin frames and narrow shoulders and hips. You may be frustrated because you might be suffer bloating, constipation or IBS and put on weight around...
Ayurveda is based on the principle that there are three different body types, or dosha, and these are the energies that make up every individual. We all fall into one main category - vata, pitta or kapha - and this largely defines our nature,...
If you could drink a simple, but effective detox tea that clears your body of fake fat, which is really toxins in your lymphatic system, and literally strips centimetres and kilos from your body, would you be interested?Ayurvedic medicated water,...
You can earn more GeniusU dollars by writing a testimonial for someone.
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For more information like...
You already know that positive thinking leads to a more fulfilling life. That much is clear. But how do you actually think positive when your…
Chef Cynthia Louise is a qualified whole food chef that is leading the wholefood revolution with edible plant recipes. She gained her qualification in a leading health retreat on the Gold Coast Australia and has spent more recent years in Bali...
Having trouble sleeping? Check out this Golden Milk recipe http://www.healthdynamics360.com/ayurvedic-golden-milk-for-better-sleep/
Ayurvedic Golden Milk For Better Sleep - Health Dynamics 360
Golden Milk In today's society we lead very busy lifestyles and often negate our sleep in compensation for other things. If we have too much to do we cut back on a few hours of sleep. If we continue down this path we start to have these symptoms: foggy head, lethargy, minimal mental clarity and low in …
My result is this one. It's also changed my WD profile, maybe I shouldn't have redone that bit. Pondering the elements I don't agree with at the moment.
Do you or someone you know suffer from heart problems? Then this recipe can help! http://www.healthdynamics360.com/pumpkin-curry/
Pumpkin and Spinach Curry - Health Dynamics 360
Benefits of Pumpkin and Spinach Curry The fenugreek and ginger in this recipe are the superfoods against heart disease! The ginger improves circulation, breaks down blood clots and prevents against heart attack, while the fenugreek works on lowering your cholesterol absorption, so your levels stay in check. Include this recipe (or mix it up with different …
Need a pattern interrupt? Why not try Yoga and a 5:2 digital detox? http://www.healthdynamics360.com/how-to-link-yoga-ayurveda-and-a-52-digital-detox/
How to Link Yoga, Ayurveda and a 5:2 Digital Detox - Health Dynamics 360
By doing yoga every day, you’re doing something to promote your health. Implementing this in conjunction with a regular 5:2 digital detox can deeply and positively impact not only your sleep/wake cycle, but also your overall health & well-being. Find out how to effectively link these practices below. Key points to remember during your tech …
Need a pattern interrupt? Why not try Yoga and a 5:2 digital detox? http://www.healthdynamics360.com/how-to-link-yoga-ayurveda-and-a-52-digital-detox/
How to Link Yoga, Ayurveda and a 5:2 Digital Detox - Health Dynamics 360
By doing yoga every day, you’re doing something to promote your health. Implementing this in conjunction with a regular 5:2 digital detox can deeply and positively impact not only your sleep/wake cycle, but also your overall health & well-being. Find out how to effectively link these practices below. Key points to remember during your tech …
Having digestion issues? Then Kitchari is the perfect one-pot meal. It's packed full of protein, vitamins, minerals, fiber, and energy. http://ow.ly/gwBA308N1ZW
Kitchari - Health Dynamics 360
Health Benefits of Kitchari Kitchari is a complete one-pot meal. It’s packed full of protein in the dal, vitamins, minerals and fibre in the veggies, and energy in the rice. The perfect meal for breakfast, lunch or dinner, you can be guaranteed the whole family will love it! Plus it’s a light, easy-to-digest meal for anyone …
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