Staying at home and NOT getting fitter and healthier means the world will be in the same place it was before the current crisis. Here's my top 7 'get fit at home' tools
https://www.youtube.com/watch?v=O4OVOHXlHVk
Energy Empowerment Healthcare Hands
http://harmonyhealthandhappiness.com/2020/04/06/energy-empowerment-healthcare-hands/
Virtual Medicine & Predictions
https://wordpress.com/block-editor/post/harmonyhealthandhappiness.com/29552
Energy Empowerment Global 7th April 2020
https://harmonyhealthandhappiness.com/2020/04/03/energy-empowerment-global-7th-april-2020/
#Energy #Empowerment
2 April 2020 1000+Attendees #India 17.00hrs #Uk 12.30 Register #zoom #whatsup https://zoom.us/webinar/register/1715856785299/WN_vU68jhAKQH6IMKQYem6kFg
A New Way To Lower High Blood Pressure That Also Improves Immunity
High Blood Pressure Significantly Increases Your Risks With Covid-19 – This Is What You Need To Know NOW To Protect Yourself!
Millions of...
Grow food.
Food, without fruit and veg pickers we will face new problems once Covid is over.
So every little thing we can do to grow our own now, will help.
https://www.activistpost.com/2020/03/grow-organic-food-easily-at-home-now.html
https://about.spud.com/blog-regrowing-vegetables-from-scrap/
Grow Organic Food Easily At Home Now! - Activist Post
In just a week, you can easily grow highly-nutritious sprouts with little or no experience! It's also a great project for the kids.
An article by The Insider of day by day symptoms and stages. Awareness. Keep Safe and Self Isolate
https://twitter.com/techinsider/status/1240392196014178306?s=21
I got my tool belt on and sharing my tools and leadership. I want to be part of the solution and empower myself and others. Knowledge is Power!
So, if we are all to stay at home, why not start doing some regular spinal stretching to improve lung function and stay healthy.
https://www.ncbi.nlm.nih.gov/m/pubmed/32130839/
Differences of Spinal Curvature, Thoracic Mobility, and Respiratory Strength Between Chronic Neck Pain Patients and People Without Cervical Pain. - PubMed - NCBI
Ann Rehabil Med. 2020 Feb;44(1):58-68. doi: 10.5535/arm.2020.44.1.58. Epub 2020 Feb 29.
Five Practical Steps To Boost Immunity in the Pandemic Panic
https://www.youtube.com/watch?v=69vXhJorQT4
5 Ways to Boost Immunity [and Prevent the Coronavirus]
5 Ways to Boost Immunity especially if you are 'at risk' from the coronavirus (or any other virus). The internet is full of big claims and 'miracle cures' fo...
Could improving posture decrease cornoavirus mortality rate?
Only if you start now I think.
Poor posture in later life is related to an increased death rate from lung disease.
https://www.optimalchiro.ie/2015/12/poor-posture-increases-risk-of-death-by-44/
Poor Posture Increases Risk of Death by 44%
A ground-breaking study* published in 2004 proved a significant relationship between bad posture and early death from heart and lung related deaths. The actual study determined a 44% higher risk of death in those with the poorest posture.
Thousands of people overcome fibromyalgia every day when they find the right approach. Drugs only seem to help short term, with long term consequences.
Taking opioids for just 5 days INCREASES pain!
https://www.medicalnewstoday.com/articles/310645
Opioids might worsen chronic pain, study finds
Rather than easing chronic pain, researchers found that the opioid morphine worsened chronic pain in rats - an effect that persisted for several months.
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